Is Curd Rice Really Good For Tummy Upsets?
Curd rice is the best remedy for stomach upsets. It clears the gastrointestinal distress which is never ever pleasant. Curd rice clears the intense discomforts. It gives a happy sleep. It is actually the most popular recovery food for convalescing patients in India.
But is it really the fact? Does Curd Rice a Good Remedy for Stomach Upsets? Scroll down to know it.
Curd Rice is a good remedy suggested by most of the doctors for stomach upsets. It is easy to digest and the naturally occurring probiotics in it will help in lowering the harmful bacteria levels. So, consuming curd rice will help to restore a healthy microbial balance in the body. Curd has proteins, vitamin B12, pantothenic acid, potassium, zinc, riboflavin, calcium and phosphorus.
It is also known that Curd Rice combination is so good for Diarrhea
Not just for tummy upsets, curd rice combination treats and relieves diarrhea. Curd helps to restore the optimal gut microbial balance, lowering levels of harmful bacterial. While rice helps to bulk up stools and it facilitates the expulsion of toxins. So, this combo is a powerful medicine to treat diarrhea.
So, you can happily opt Curd when you are suffering from tummy upsets, digestive disorders,diarrhea. You can also add apples, bananas to your curd rice to make it more tasty and healthy.