Cherimoya Fruits Are Beneficial For Health
Cherimoya is an edible fruit borne of a tree with the same name. Scientifically, it is known as Annona cherimola. Cherimoya is primarily found in tropical regions. This shrub or tree looks heart-shaped or round and green in colour when ripe and appears to be covered in overlapping scales.
Cherimoya has a high level of vitamin C and helps the body in producing more vitamin C, which is a critical element of collagen production. Cherimoya also stimulates the immune system to handle any skin irritation caused by infection or chronic diseases.
The antioxidants present in cherimoya can reduce the concentration of free radicals in the body. This can reduce the oxidative stress in the skin and other organ systems. In result, this fruit can reduce the wrinkles, age spots and other blemishes appearance on the skin.
Lowers Blood Pressure
The potassium in cherimoya is a natural fruit which can lower the blood pressure. Potassium is vasodilator which can relax you from tension in the blood vessels and arteries. This reduces strain on the cardiovascular system.
Improves Bone Health
Cherimoya fruit improves the bone mineral density. The high level of copper, manganese, magnesium and phosphorus will improve the mineral density of the bones.
Boosts Immune System
The antioxidants found in cherimoya which can stimulate the production of white blood cells in the body.This will prevent acute and chronic diseases.
Side Effects Of Cherimoya
Cherimoya also has the side effects. The skin and seeds of the Cherimoya have the toxic properties. And consumption of the skin or seeds of the fruit can cause paralysis.
Cherimoya can also cause skin rashes or irritation. Already existed allergic reactions on the body may face these issues. So, it is better if you stop eating cherimoya if see, swelling or inflammation in the mouth or throat.