Summer Tips To Protect Your Lips
Summer is on and its time to take care of your body, mind and soul. Because of the hot sun, there is a need to take care of your body following few measures. The basic sunscreen shouldn’t need to be avoided in this summer. And coming to the lips, they most sensitive part of your body and they really need special care in all the seasons and especially in summer. They need to be protected against the sun. Here are the
tips to ensure protection for your lips in this summer.
Lips easily get dry both in winter and summer. The hotness of sun leaves your lips out of moisture which will make them dry. So, applying moisturizer daily can make your lips stay hydrated all the time. Try to apply lip balms and moisturizers and carry them where ever you go.
Apply Lip balm with SPF
You may generally think that you only need an SPF of 15 or higher for your face, neck and arms. But, did you ever think that lips are the most delicate part and they do really need an SPF? Yes! Lips can get easily damaged as they do not have melanin and of course, due to the sun rays too. So, you need to apply a lip balm with SPF 15 or higher to protect them.
Brush your lips in the morning
While you brush your teeth in the morning, you also need to rub your brush very softly on your lips too.This will remove the dry skin from your lips and in fact increases blood flow to the lips.
Exfoliate once a week
Just like you exfoliate your face, you also need to exfoliate your lips every day throughout the year. This will help you in having glowing lips all the time. Use the honey-sugar scrub to exfoliate your lips.
Eat Vitamin-A rich food
Try to vitamin A rich foods for good skin. You can include carrots, green leafy vegetables, tomatoes and whole grains to your list of Vitamin A rich foods to stay healthy.